So much of what you write about in this piece rings true for My Life expereinces as well. Yoga and meditation helped me yoke myself back together when trauma had driven me out of my body and grief had led me to disassociate my emotions. At 35 - I moved to NC and came home to the ocean. She is still my haven for all the reasons you mention.

Thank you for this beautiful piece. <3

Self discovery in progress, stay tuned