My 78-year-old sister discovered chair yoga very recently. I’m not sure if you’ve read anything I’ve written about her. She still works part time — and was very sad not to be able to make her annual visit to Italy due to COVID. She is my role model for aging. She climbed the Sidney Harbor bridge in her 70s as well as hiking The Great Wall of China.
At 61 — I’m the baby of the family. :)