I grew up on a farm mostly. Fresh food. Had gardens my whole life & now in suburbia take advantage of a service called The Produce Box. It brings local grown in season fruits & veggies & meats to your door. I plan my diet around that. My kids friends would look at disappointment in our cupboard and exclaim — oh yeah..this is the no junk food house. My kids never missed the stuff. We have options, they don’t have to cost an arm & a leg to eat better, more consciously. But you’re right — there’s a whole industry out there that capitalizes on our love of convenience.