One of the things I regret the most in this current life is not having taken up yoga.51White FeatherAnn LittsApr 16, 2018·1 min readI do a gentle form of yoga these days. Restorative yoga is done mostly laying down with props. It’s kinda heavenly. There’s Yin yoga too. Same principal. Rest. Calm. Relax. Gentle supported stretching.