Dr. Mario Martinez says in “The Mind Body Code” — we figure out how much of ourselves people can tolerate and when we decide to only ‘give’ them that much — our life gets better.

I have friends who can be with me — drink me down. All of me. The 110 proof Ann. I have family members who choke after a teaspoon full.

It’s another way to survive this.

You’re doing great. ❤️